We use science-based plans & an individual coaching process to help you reach any health & fitness goal.
After working with us you'll be able to
Individualized Nutrition Coaching Done Right
We know there's a lot of quackery out there when it comes to diets. When working with MyoBrain, be confident you're receiving a plan that's backed by the latest nutrition and exercise research. We currently have two coaches that have Masters degrees in nutrition, along with all of our practical knowledge.
We take pride in communicating the "why" behind our methods. We call our database "MyoBrain Education." Upon starting up you'll receive over 50 exclusive videos going in-depth on FAQ and hot topics in health & fitness.
The coach client relationship at MyoBrain is second to none. Every plan is developed with your goals, preferences & lifestyle in mind. No cookie cutter programs. No automated emails with generic advice. Each week we'll listen to your feedback, collaborate on what needs to be improved and build upon that relationship each week. We'll show you that we take your health & fitnes goals just as serious as we take our own.
Here's how we're different
We've worked with hundreds of people & we know how hard it is for diet changes to stick. Our primary goal is to help clients with consistency and habit change long-term.
For most, this means practicing flexible dieting & tracking their macronutrients. We'll show you how tracking macros will increase your food awareness to help with short-term and long-term results. And why eating a healthy diet may not be as difficult as you thought.
After working with us you'll be able to